Looking for HIIT Classes in Lincoln?
Are you looking for a challenge in your workout regime? You should try HIIT classes in Lincoln with Primal Life Gym. HIIT, or High Intensity Interval Training, is a great way of toning up and increasing your cardiovascular fitness levels. Our 30 minute long HIIT classes are perfect for fitting in during a busy week. Our dedicated HIIT instructor will support and motivate you during this quick but intense workout.
Lose excess fat
Improve your health and fitness
Join our HIIT classes and find out what HIIT is all about - a series of high intensity activity levels followed by a brief rest period. This workout can be done at home using your own body weight as resistance, and requires no equipment at all! HIIT is a great way of improving your overall fitness levels, boosting your metabolism, building muscle and helping to support the health of your heart and lungs. HIIT training is also thought to be beneficial to your cognitive faculties and memory capacity.
Or book in now for a FREE consultation, call: 01522 262990
Our Lincoln Gym
Here's a quick peek inside our gym. This is our hub where our Personal Trainers scheme on how to make you hate them for pushing you.
We have all the equipment you need no matter what your goals are. Whether you want to be the strongest man or woman in Lincoln, or simply want to get fit, our Personal Trainers will try to move heaven and earth to help you get towards and crush your goals.
Why you should choose us for your HIIT classes in Lincoln
We offer a convenient 30 minute class that you can join on Zoom from home - this enables us to deliver HIIT classes in a safe way. Our HIIT class is held in the evening, making it easy to grab a quick workout between work and home. You can enjoy HIIT training as well as our entire range of classes for free with a Primal Life Gym membership.
About our HIIT Classes
Our HIIT classes are led by our professional instructors and held right here in the centre of Lincoln. All of our instructors are dedicated and knowledgeable in HIIT and other forms of training, and will encourage you to push yourself safely to get the most out of HIIT training. Here at Primal Life Gym, we all support each other to achieve the personal health and fitness goals we all have, and HIIT classes are just the same.
HIIT classes are a good way to supplement your existing fitness plan, and can help to kickstart your cardio training or fat loss. One of the great things about HIIT is that you will see an improvement in your fitness levels fairly quickly. This means it can be the perfect way for beginners to get started on a fitness journey, or for more seasoned gym-goers to get a fun and effective fitness boost. HIIT classes may include a series of simple exercises you may be already familiar with such as sumo squats, push ups and burpees, but in a super energetic and condensed format to gain the benefits of HIIT training.
Or call 01522 262990 now for a FREE consultation and we'll see which Personal Trainer fits your needs best.
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