PRIMAL LIFE LINCOLN
Master Olympic Lifting with Expert Guidance

Master Olympic Lifting with Expert Guidance – Limited Spots Available!
- Date: Saturday, 9 November
- Time: 10 AM – 1 PM
- Location: Primal Life Gym, Lincoln
- Investment: £40 per person
- Spaces: Only 6 spots available – Secure yours now!
Hurry Up!
Only 6 Spaces Remain
What You Can Expect on the Day:
This comprehensive 3-hour Olympic lifting seminar will introduce you to the art and science behind powerful Olympic lifts. Whether you’re a beginner or looking to refine your existing skills, this session is crafted to guide you through:
Technique Mastery
Breakdown of essential lifts like the Snatch and Clean & Jerk with step-by-step coaching.
Practical Drills
Hands-on practice with personalized tips and feedback to improve your form and performance.
Q&A Session
Directly interact with Tom to get your Olympic lifting questions answered. About Tom
Expert Insight
Learn strategies, warm-up routines, and safety measures to lift effectively and safely.
MEET TOM
Tom graduated from St Mary’s in Twickenham with a Bachelors in Strength and Conditioning. He was the Head Coach of Imperial College London weightlifting club and has coached athletes to a national and international level.
As an athlete, he competed at British Championships in powerlifting before transferring to Olympic Weightlifting. Currently ranked 4th in the UK as an -102kg Lifter, Tom has also achieved British U23 Gold in 2023 and English U23 Gold in 2023 and 2024.
He really cares about making weightlifting fun and enjoyable and he will bring out the best in any individual at any level.
Currently residing and coaching in London, Tom is making his way up to Lincoln to pass on all the expertise and skills he can.

Why Join This Seminar?
Small Group Coaching:
Only 6 attendees, ensuring personalized attention and tailored feedback.
Comprehensive Training:
Gain a solid foundation in Olympic lifting, whether for personal strength goals or athletic performance.
Hands-On Expertise:
Learn from an up-and-coming Olympic lifting athlete known for his dedication and expertise.
Secure Your Spot Today!
Spaces are limited and demand is high. Don’t miss out on this unique opportunity to train under Tom’s guidance and transform your lifting game.