Looking for Legs, Bums & Tums classes in Lincoln?
Are you looking for an exercise class that helps you to target particular areas of the body, namely, legs, bums and tums? Are you looking to lose excess fat? Or maybe you want to get fitter and raise your stamina? If so, then join our legs, bums and tums fitness classes at Primal Life Gym. As well as our wide range of other fitness classes, we also offer several legs bums and tums classes per week. These classes can help you to get stronger and fitter, as well as developing good body composition and engaging muscles in the lower half of the body.
Lose excess fat
Improve your health and fitness
You can enjoy our legs, bums and tums classes at our spacious studio here in Primal Life gym, located in the centre of Lincoln. Our classes take place on a separate floor from the main gym so you can focus your attention on your movements without distraction. Our class sizes are kept small so that you can benefit from the full attention of the instructors. During lockdown, all of our classes can be joined remotely via Zoom, so you can join in from the comfort of your home.
Or book in now for a FREE consultation, call: 01522 262990
Our Lincoln Gym
Here's a quick peek inside our gym. This is our hub where our Personal Trainers scheme on how to make you hate them for pushing you.
We have all the equipment you need no matter what your goals are. Whether you want to be the strongest man or woman in Lincoln, or simply want to get fit, our Personal Trainers will try to move heaven and earth to help you get towards and crush your goals.
Why you should choose us for your Legs, Bums and Tums classes in Lincoln
We offer 30 minute legs, bums and tums classes weekly- please check the Primal Life Gym members Facebook group for up to date class schedules. Our instructors can guide you through a simple but rewarding workout over Zoom, so you can easily join in from home!
About our Legs, Bums and Tums classes
Our legs, bums and tums classes are taught by our own team of dedicated personal trainers who have extensive experience in the fitness world, and will be able to help you get the most out of any exercise class. Our trainers are a part of the Primal Life tribe just like our members, and will help you to get the most out of legs, bums and tums, and our other classes too.
Many people can enjoy the benefits of our legs, bums and tums classes - many of the movements included in this class involve engaging the larger muscles like the glutes and leg muscles - making this class ideal for steady, sustainable fat loss. Movements that engage the stomach muscles help to strengthen the body’s core - essential for good posture, balance, flexibility and stability. Having a poorly toned core can lead to back pain, even if you do train other muscle groups. Everyday activities like housework, gardening, lifting and carrying items and even sitting at a desk all rely on these core muscles. If you are looking for better body composition and muscle definition, especially for the abdominal muscles, legs, bums and tums classes can definitely help you along to reach your goals.
Or call 01522 262990 now for a FREE consultation and we'll see which Personal Trainer fits your needs best.
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