Looking to build muscle in Lincoln?
We have a great gym full of premium strength and conditioning equipment in the centre of Lincoln, plus a dedicated and professional team of fantastic personal trainers working from our gym who are experienced in a range of fitness goals.
Improve your health and fitness
Primal Life Gym in Lincoln offers a truly bespoke experience, fully tailored to assisting YOU in reaching your goals. We can support you at every step of YOUR journey with tailored support from one of Primal Life Gym's personal trainers.
Or book in now for a FREE consultation, call: 01522 262990
Our Lincoln Gym
Here's a quick peek inside our gym. This is our hub where our Personal Trainers scheme on how to make you hate them for pushing you.
We have all the equipment you need no matter what your goals are. Whether you want to be the strongest man or woman in Lincoln, or simply want to get fit, our Personal Trainers will try to move heaven and earth to help you get towards and crush your goals.
Custom-made training rigs
Here at Primal Life Gym we have a wide range of high quality strength and conditioning equipment, including custom built training rigs to suit all of your training needs. These rigs help you to work out in ways that boost your range of motion in natural movements and can be adapted for a variety of different exercises, using a multitude of different equipment. We have several rigs set up in the gym so you will never be waiting around for equipment to be free.
Just some of our Fantastic Personal Trainers
Our team of personal trainers are friendly, knowledgeable and have a wealth of experience they can use to help you reach your health and fitness goals. From putting together nutrition plans to creating a bespoke workout plan just for you, they are here to support you every step of the way.
Ryan Croft - Strength Trainer
About Ryan: Ryan's focus on training is mainly around the mobility required to lift heavy while remaining healthy. Focusing on reducing the pressure on joints while using compound exercises to burn fat.
Ryans Favourite Personal Achievement:
"My best achievement is going from 20 stone to 13"
Jen Clarke - Strength Trainer
About Jen: “Don’t look back, you’re not going that way.” A mantra that has kept me striving to push myself harder and be better than I was the day before. My main aim as a coach is to get people moving more and feeling better than they were yesterday. Along with 1-1 Personal Training sessions I offer semi-private and small group training.
Jen's Favourite Personal Achievement:
It would be a toss up between the Spartan Ultra and a trail race I won while I was living in Korea. The Spartan Ultra was over 30 miles distance with climbing, lifting, and crawling that took over 13 hours. The trail race was through some of the mountains in Korea, about 26km with almost 2,000m climbing. It took around 5 hours and I did not expect to place, let alone win!
Joe Feeney - PT/Powerlifter
About Joe: I've spent most of my life trying to make my body bigger and stronger and found a passion in helping others do the same! I focus mainly on strength/sport performance related goals but I do coach several clients for body composition too.
Joe's Favourite Personal Achievement:
Gaining a British record for Squat and Bench in 2016 at the British Powerlifting Championships.
Laura Bray - PT/Olympic Lifting Coach
About Laura: I found my love for fitness later than most, when I hit 30 I was overweight, had unhealthy habits and barely exercised. I realised I had to make a big change! I am passionate about coaching as I would love to help people of all ages and abilities lead a healthier lifestyle and get others involved in Olympic weightlifting.
Laura's Favourite Personal Achievement:
Overhauling my life from being an unhealthy couch potato to centring my life around health and fitness. This change has not only benefited my body but more importantly my mind which has positively impacted all areas of my life.
Or call 01522 262990 now for a FREE consultation and we'll see which Personal Trainer fits your needs best.
Start building muscle today!
FREE Consultation - FREE 7 Day Trial - No Obligations. What are you waiting for?
Don't make excuses, don't put it off until tomorrow, come and see us. We're friendly and very experienced. There isn't a reason to not book in your free trial.