Services

TRIBE TRAINING MEMBERSHIPS

Ever been to a lousy group fitness class? The kind where everything is disorganized, the trainer doesn’t know your name or goals, and there’s no real coaching or structured plan based on science and real-world results? That’s the exact opposite of a TRIBE Training session.

Our Large group sessions are designed for maximum fat loss and general conditioning while building lean muscle and keeping your joints healthy and pain-free. We’ll start with an introductory orientation to help you find the appropriate challenge level for the best results while staying injury-free.

At PRIMAL LIFE, we believe anyone can make you tired, but not everyone can make you better. We don’t break you down; we build you up and get you results!

SMALL GROUP PERSONAL TRAINING MEMBERSHIPS

Our small group personal training was created to provide an affordable solution for building strength, lean muscle, and performance. While our TRIBE Training sessions focus on fat loss and conditioning, our small group PT sessions emphasize lifting weights, building strength, and improving performance.

With groups of 8 people, our coaches create structured and adaptable monthly programs tailored to each individual. They oversee every part of the training to ensure it’s safe, effective, fun, and challenging. You’ll never get bored while building strength, muscle, and confidence week after week.

For the best possible body transformation that is sustainable, we combine strength training, metabolic conditioning, and essential nutrition and lifestyle changes. Our model integrates different sessions throughout the week to create the fastest results.

Primal Life Gym’s Elite Semi-Private Personal Training Membership

Experience our most individualised and all-inclusive coaching membership at Primal Life Gym. This is our version of one-on-one personal training. Why choose this approach? Traditional personal training in Lincoln can cost over £50 per hour, requires a commitment to one trainer, and offers limited flexibility. At Primal Life Gym, we believe elite training should be accessible to everyone. Our semi-private model provides personalised workouts and coaching tailored to your goals and lifestyle at half the cost and with greater flexibility.

Your training sessions will be in a small group of up to three other clients. This intimate setting ensures you receive the same personalised coaching as traditional one-on-one training while also connecting with others on the same journey. You’ll benefit from the support of a team, not just your coach. Plus, with semi-private personal training, you also get individualised nutrition coaching and built-in accountability through our software. And since it’s more affordable you can train more frequently and achieve faster results.

An added advantage of our semi-private personal training is a completely customised program for both your coached sessions and your independent workouts. Our Primal Life accountability software helps you stick to your plan and habits, giving you access to our coaches whenever you need. This membership also includes exclusive open gym access to Primal Life Gym, ensuring you have all the resources to succeed in your fitness journey